Meditations By Mamas: Liberation w/ Muffy Mendoza

Posted Leave a commentPosted in Black Mental Health, Meditations By Mamas, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO |PANDORA|YouTube #DearMama, don’t think it peculiar or strange to have #liberation heavy on your mind in this season. We’re leaving an old year behind and naturally, it’s got us yearning to be untethered. It’s got us wanting to feel new. We feel strong, full of possibility and brimming with hope, daring […]

Meditations By Mamas: Rest Is Your Birthright w/ Jasmin Forts

Posted Leave a commentPosted in Meditations, Meditations By Mamas, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  Dear Mama You have a right to rest. You do not have to earn it. You ought not have to fight for it. You are worthy of this and so much more.⁣ Join Jasmin Forts for #MeditationWithMamas experience that we need right now! We know you’re busy being everything to everyone […]

DBM Episode 34: Black Mama Love

Posted Leave a commentPosted in Black mamas podcast, Full Episode, Love, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama we need to make time for joy and create space to celebrate ourselves and each other. Let’s throw our heads back and laugh from our bellies. Let’s be free amongst each other. Let’s affirm our sisterhood. Let’s shine. ⁣ In this episode, we celebrate our favorite Black mamas of television, […]

Meditations By Mamas: Inner Child Meditation w/ Cassandre Dunbar

Posted Leave a commentPosted in Black Mamas Matter, Black Maternal Health Matters, Black Mental Health, Meditations, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama we were lied to when we were told that children were to be seen and not heard. Many of us were harmed because of that popular notion. Changing oppressive ideologies and false narratives begin with us, in our homes and communities, and often in our own bodies, hearts, and minds. […]

DBM Episode 23 Mama’s Pleasure Matters

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SUBSCRIBE NOW iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY|STITCHER Dear Mama: Let’s take a deep dive past sex tips and tricks, beyond stimulation and center pleasure.  Pleasure lasts beyond orgasms. Pleasure pours into us, inspires us and touches our deepest creativity.  We’re talking nude yoga, Black porn, weekday sex and kundalini so this is what we call an #EarbudsEpisode meaning this […]

DBM Episode 14 Thea Monyee Live at Black Girl Mixtape

Posted Leave a commentPosted in Mental Health, Podcast, Uncategorized

SUBSCRIBE NOW: iTUNES|SOUNDCLOUD|GOOGLEPLAY|STITCHER We have a special treat for you!  We’ve given you snippets of Thea Monyee’s lecture entitled The Healing Power of the Curious Conscious at Black Girl Mixtape.  Weellll now we’ve go the full audio! And Boo we got some healing fo ya! Thea reveals what is at the core of our restlessness […]