Category: Black Mental Health
DBM Episode 42: Honoring Your Body, Creativity, and Embracing Motherhood on Your Own Terms featuring Staci Mitchell
DBM Episode 41: Surrender, Worthiness & Learning From Our Children featuring Precious Bivings
Meditations By Mamas: Liberation w/ Muffy Mendoza
SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO |PANDORA|YouTube #DearMama, don’t think it peculiar or strange to have #liberation heavy on your mind in this season. We’re leaving an old year behind and naturally, it’s got us yearning to be untethered. It’s got us wanting to feel new. We feel strong, full of possibility and brimming with hope, daring […]
Meditations By Mamas: Black Love w/ Crystal Tennille Irby
SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO Dear Mama, Sometimes you just need to gift yourself with a deep whoo-sah! Put yourself on time out, go to an empty room or a quiet corner, and just allow your chest to expand with breath. Feel gratitude. Feel frustration. Feel whatever it is that you need to […]
Meditations By Mamas: Inner Child Meditation w/ Cassandre Dunbar
SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama we were lied to when we were told that children were to be seen and not heard. Many of us were harmed because of that popular notion. Changing oppressive ideologies and false narratives begin with us, in our homes and communities, and often in our own bodies, hearts, and minds. […]
Episode 30 The Doctor Is In: A Conversation w/ Dr. Sayida Peprah on #BlackMaternalMentalHealth
SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearBlackPeople Birthing in a supportive chosen environment should not be othered or a privilege. It should valued as the norm. Whether we give birth or not we should all be connected to the experience. We should all be fighting for Black birth persons to be empowered to articulate and unapologetically create […]