EPISODES
Meditations By Mamas: Surrender Meditation w/ Thea Monyee
SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama: Surrender. Surrender is trusting. Surrender is knowing where you stop and a higher power begins. Surrender is opening your arms to allow what you need to find you, hold you and nurture you. This month’s meditation is lead by our very own Thea Monyee and a concrete tool for rest […]
Episode 30 The Doctor Is In: A Conversation w/ Dr. Sayida Peprah on #BlackMaternalMentalHealth
SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearBlackPeople Birthing in a supportive chosen environment should not be othered or a privilege. It should valued as the norm. Whether we give birth or not we should all be connected to the experience. We should all be fighting for Black birth persons to be empowered to articulate and unapologetically create […]
Meditations by Mamas: Best Day Meditation w/ Anya Willoughby
SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama You are worthy of a reset. A second chance. A shift. This month’s meditation is lead by Anya Willoughby and a concrete tool to transform a moment & realign your energy. Anya works as a birth doula in the Greater Houston area and host of Intercultured Podcast. She worked as […]
