Dem Black Mamas Episode 37Aja Marie Black Mama Beyond Borders

DBM Episode 37: Black Mama Beyond Borders w/ Aja Marie

Posted Leave a commentPosted in Activism, Black expat, Black Lives Matter, Black Mama Expat, Black mamas podcast, Mental Health, Podcast

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO |PANDORA|YouTube #DearMama  We have a right to explore all the ways to tap into our freedom.  Motherhood should be an opportunity, an experience, a journey of expansion.  Liberation is about breaking down any barrier that binds you, even borders.  We must always be willing to do whatever AND GO wherever we […]

Meditations By Mamas Crystal Tennille Irby

Meditations By Mamas: Black Love w/ Crystal Tennille Irby

Posted Leave a commentPosted in #BlackMamasMatter, Black Lives Matter, Black Mental Health, Meditations, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  Dear Mama, Sometimes you just need to gift yourself with a deep whoo-sah!⁣ ⁣ Put yourself on time out, go to an empty room or a quiet corner, and just allow your chest to expand with breath. ⁣ ⁣ Feel gratitude. Feel frustration. Feel whatever it is that you need to […]

Episode 31: Letters to Black Mamas

Posted Leave a commentPosted in #BlackMamasMatter, Birth, Black Lives Matter, Black Mama Creative, Full Episode, Love, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama When civilizations fall, art remains to tell the story.  The story we want to remain for this moment in time is our love for you.  #Juneteenth reminds us that our culture is a magnificent love story. Thank you to Shaira Lanice & Anya Doula for lending your voices. Join Us for […]