Meditations By Mamas: Liberation w/ Muffy Mendoza

Posted Leave a commentPosted in Black Mental Health, Meditations By Mamas, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO |PANDORA|YouTube #DearMama, don’t think it peculiar or strange to have #liberation heavy on your mind in this season. We’re leaving an old year behind and naturally, it’s got us yearning to be untethered. It’s got us wanting to feel new. We feel strong, full of possibility and brimming with hope, daring […]

Meditations By Mamas: Rest Is Your Birthright w/ Jasmin Forts

Posted Leave a commentPosted in Meditations, Meditations By Mamas, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  Dear Mama You have a right to rest. You do not have to earn it. You ought not have to fight for it. You are worthy of this and so much more.⁣ Join Jasmin Forts for #MeditationWithMamas experience that we need right now! We know you’re busy being everything to everyone […]

Meditations By Mamas: Inner Child Meditation w/ Cassandre Dunbar

Posted Leave a commentPosted in Black Mamas Matter, Black Maternal Health Matters, Black Mental Health, Meditations, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama we were lied to when we were told that children were to be seen and not heard. Many of us were harmed because of that popular notion. Changing oppressive ideologies and false narratives begin with us, in our homes and communities, and often in our own bodies, hearts, and minds. […]

Episode 30 The Doctor Is In: A Conversation w/ Dr. Sayida Peprah on #BlackMaternalMentalHealth

Posted Leave a commentPosted in #BlackMamasMatter, Birth, Black Mamas Matter, Black mamas podcast, Black Maternal Health, Black Maternal Health Matters, Black Mental Health, Full Episode, Mental Health, Podcast, The Doctor Is In

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearBlackPeople Birthing in a supportive chosen environment should not be othered or a privilege.  It should valued as the norm.  Whether we give birth or not we should all be connected to the experience.  We should all be fighting for Black birth persons to be empowered to articulate and unapologetically create […]