Meditations By Mamas: Liberation w/ Muffy Mendoza

Posted Leave a commentPosted in Black Mental Health, Meditations By Mamas, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO |PANDORA|YouTube #DearMama, don’t think it peculiar or strange to have #liberation heavy on your mind in this season. We’re leaving an old year behind and naturally, it’s got us yearning to be untethered. It’s got us wanting to feel new. We feel strong, full of possibility and brimming with hope, daring […]

Meditations By Mamas: Rest Is Your Birthright w/ Jasmin Forts

Posted Leave a commentPosted in Meditations, Meditations By Mamas, Mental Health, Podcast, Wellness

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  Dear Mama You have a right to rest. You do not have to earn it. You ought not have to fight for it. You are worthy of this and so much more.⁣ Join Jasmin Forts for #MeditationWithMamas experience that we need right now! We know you’re busy being everything to everyone […]

DBM Episode 14 Thea Monyee Live at Black Girl Mixtape

Posted Leave a commentPosted in Mental Health, Podcast, Uncategorized

SUBSCRIBE NOW: iTUNES|SOUNDCLOUD|GOOGLEPLAY|STITCHER We have a special treat for you!  We’ve given you snippets of Thea Monyee’s lecture entitled The Healing Power of the Curious Conscious at Black Girl Mixtape.  Weellll now we’ve go the full audio! And Boo we got some healing fo ya! Thea reveals what is at the core of our restlessness […]