Meditations by Mamas: Best Day Meditation w/ Anya Willoughby




#DearMama You are worthy of a reset.  A second chance. A shift.  This month’s meditation is lead by Anya Willoughby and a concrete tool to transform a moment & realign your energy.

Anya works as a birth doula in the Greater Houston area and host of Intercultured Podcast. She worked as a nurse for over 15 years in women’s health services. Anya became a Licensed Vocational Nurse while serving in the U.S. Army. Most of her nursing experience has been working in private practice OBGYN offices caring for women throughout the lifespan. Anya left working in the medical industry in order to offer holistic, family-centered, culturally competent care. She is committed to doing her part in reducing the maternal mortality rates, especially for black women.  Follow Anya on IG: @anyadoula_htx and her podcast @intercultured_podcast.

#MeditationsByMamas are lead by Black mamas who want to help us maintain in alignment with healing, creativity and liberation to manifest joy and abundance.