Meditations By Mamas: Inner Child Meditation w/ Cassandre Dunbar

Black Mamas Matter

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama we were lied to when we were told that children were to be seen and not heard. Many of us were harmed because of that popular notion. Changing oppressive ideologies and false narratives begin with us, in our homes and communities, and often in our own bodies, hearts, and minds. […]

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DBM Episode 32: Ritual In Creativity w/ Akilah S. Richards

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #Dearmama it’s time to tune in to your creativity with intention. It’s time to liberate yourself from the false and often unattainable ideas of how your creativity is SUPPOSED to look. It’s time for you to #decolonize by divesting from #grindculture, ableist productivity ideology, formulas, and comparison. It’s time for you […]

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Episode 31: Letters to Black Mamas

#BlackMamasMatter

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama When civilizations fall, art remains to tell the story.  The story we want to remain for this moment in time is our love for you.  #Juneteenth reminds us that our culture is a magnificent love story. Thank you to Shaira Lanice & Anya Doula for lending your voices. Join Us for […]

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Meditations By Mamas: Find Your Calm w/ Jamie Fleming

Meditations

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama This is our offering to you.  Speak life into yourself.  Love on yourself.  Be kind, gentle and compassion with yourself.  Remember your humanity.  We have more than our blood and blood of our children to offer.  As the founder of Black Mom’s Guide to Calm, Jamie Fleming works with mamas […]

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Episode 30 The Doctor Is In: A Conversation w/ Dr. Sayida Peprah on #BlackMaternalMentalHealth

#BlackMamasMatter

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearBlackPeople Birthing in a supportive chosen environment should not be othered or a privilege.  It should valued as the norm.  Whether we give birth or not we should all be connected to the experience.  We should all be fighting for Black birth persons to be empowered to articulate and unapologetically create […]

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Episode 29 #SelfMade A Conversation w/ DeMane Davis

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama especially my creatives mamas, create your thing, that book, that script, film, podcast, whatever, use social media, don’t let social media use you, shoot your shot & then check your DMs because that’s how we got the guest for this episode!  In this episode we speak with writer, director DeMane […]

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Meditations By Mamas: Full Moon/Shedding Meditation featuring Stepha LaFond

Meditations

SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  Stepha LaFond  is a motherhood transition coach who is dedicated to helping moms navigate the delicate space between who they were and who they are still becoming. Her services and programs infuse personal development and spirituality and are designed to help moms reclaim their personal power so they can do life […]

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