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Meditations By Mamas: Surrender Meditation w/ Thea Monyee

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama: Surrender.  Surrender is trusting. Surrender is knowing where you stop and a higher power begins.  Surrender is opening your arms to allow what you need to find you, hold you and nurture you.  This month’s meditation is lead by our very own Thea Monyee and a concrete tool for rest […]

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Episode 29 #SelfMade A Conversation w/ DeMane Davis

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama especially my creatives mamas, create your thing, that book, that script, film, podcast, whatever, use social media, don’t let social media use you, shoot your shot & then check your DMs because that’s how we got the guest for this episode!  In this episode we speak with writer, director DeMane […]

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Episode 28 Birth Is the Revolution

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SUBSCRIBE NOW iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama We carry history in our wombs and we can create history in our wombs. These are words of our guest Sista Midwife Nicole Deggins.  The stats on Black maternal health are not our legacy and don’t have to be our destiny. In this episode go from why it’s important to […]

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DBM Episode 27 The Upper Room

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SUBSCRIBE NOW iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO       Dear Mama, If you’re feeling like you’re in quicksand, disconnected, or running on empty, then this is the episode for you! It is a reminder to not to limit spirit, that spirit is in EVERYTHING and we must continue to dig deeper for a higher connection.  In this […]

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DBM Episode 26 In Case You Forgot

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SUBSCRIBE NOW iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER   Dear Mama, Take a trip with me back to when you read your first book by Terry McMillian, E. Lynn Harris or Eric Jerome Dickey and their names & their characters names rolled off our tongues like family members.  These authors wrote Blackness without explanation or apology. In these books […]

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DBM Episode 24 Birthing Freedom

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SUBSCRIBE NOW iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY|STITCHER Dear Mama: We believe EVERY BLACK MAMA matters and when we say EVERY we mean EVERY.  This episode is dedicated to the mamas giving birth in the belly of the beast of white supremacy, the US prison system, and the birth workers like our guest Doula Chauntel Norris who refuse to sit […]

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DBM Episode 21 Black Mama Feminist

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SUBSCRIBE NOW iTUNES|SPOTIFY|SOUNDCLOUD GOOGLEPLAY|STITCHER Dear Mama, Just ask for what you want and what you need.  Believe that you are worthy of help and that you deserve to be free.  Believe that your fave is watching your work and that if you send her an email she’ll say “Of course I know your podcast and […]

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DBM Episode 20 Dem Black Mamas Classics

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SUBSCRIBE NOW  iTUNES|SPOTIFY|SOUNDCLOUD GOOGLEPLAY|STITCHER Dear Mama, Thank you for rocking with us for 20 episodes.  My, my how we’ve grown together. This podcast is like our journal.  In this episode we’re gonna look back at all the moments that helped us grow.  We hope you laugh, cry, exhale, learn, and heal. Love, real, free, Black […]