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DBM Episode 33: Haitian American Mama w/ Stepha LaFond

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama, though you may often feel out of place know that you are exactly where you belong. No matter what borders you cross or which ones crossed you. Whether the moves you made were by choice, under duress, or by force. You may look for a place outside of yourself to […]

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DBM Episode 32: Ritual In Creativity w/ Akilah S. Richards

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #Dearmama it’s time to tune in to your creativity with intention. It’s time to liberate yourself from the false and often unattainable ideas of how your creativity is SUPPOSED to look. It’s time for you to #decolonize by divesting from #grindculture, ableist productivity ideology, formulas, and comparison. It’s time for you […]

#BlackMamasMatter

Episode 31: Letters to Black Mamas

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama When civilizations fall, art remains to tell the story.  The story we want to remain for this moment in time is our love for you.  #Juneteenth reminds us that our culture is a magnificent love story. Thank you to Shaira Lanice & Anya Doula for lending your voices. Join Us for […]

Meditations

Meditations By Mamas: Find Your Calm w/ Jamie Fleming

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama This is our offering to you.  Speak life into yourself.  Love on yourself.  Be kind, gentle and compassion with yourself.  Remember your humanity.  We have more than our blood and blood of our children to offer.  As the founder of Black Mom’s Guide to Calm, Jamie Fleming works with mamas […]

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Meditations By Mamas: Surrender Meditation w/ Thea Monyee

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearMama: Surrender.  Surrender is trusting. Surrender is knowing where you stop and a higher power begins.  Surrender is opening your arms to allow what you need to find you, hold you and nurture you.  This month’s meditation is lead by our very own Thea Monyee and a concrete tool for rest […]

#BlackMamasMatter

Episode 30 The Doctor Is In: A Conversation w/ Dr. Sayida Peprah on #BlackMaternalMentalHealth

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  #DearBlackPeople Birthing in a supportive chosen environment should not be othered or a privilege.  It should valued as the norm.  Whether we give birth or not we should all be connected to the experience.  We should all be fighting for Black birth persons to be empowered to articulate and unapologetically create […]

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Episode 29 #SelfMade A Conversation w/ DeMane Davis

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama especially my creatives mamas, create your thing, that book, that script, film, podcast, whatever, use social media, don’t let social media use you, shoot your shot & then check your DMs because that’s how we got the guest for this episode!  In this episode we speak with writer, director DeMane […]

Meditations

Meditations By Mamas: Full Moon/Shedding Meditation featuring Stepha LaFond

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SUBSCRIBE NOW: iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO  Stepha LaFond  is a motherhood transition coach who is dedicated to helping moms navigate the delicate space between who they were and who they are still becoming. Her services and programs infuse personal development and spirituality and are designed to help moms reclaim their personal power so they can do life […]

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Episode 28 Birth Is the Revolution

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SUBSCRIBE NOW iTUNES|SPOTIFY|SOUNDCLOUD|GOOGLEPLAY| STITCHER |iHeartRADIO #DearMama We carry history in our wombs and we can create history in our wombs. These are words of our guest Sista Midwife Nicole Deggins.  The stats on Black maternal health are not our legacy and don’t have to be our destiny. In this episode go from why it’s important to […]